Mealtime Makeover Course by Louise Lennox: Starts 5 February 2025

Over four weeks, you’ll receive live coaching, practical techniques, and the encouragement of a community of parents who understand your journey.

You’ll never feel alone. Together, we’ll transform your family’s approach to food, creating more positive and enjoyable dining experiences. While I provide the strategies and support, you will implement the steps that lead to lasting change for your child.

This course is designed for parents of children struggling with picky or selective eating. If your child refuses certain foods, textures, or meal presentations, this programme will help you understand the reasons behind their behaviour and equip you with strategies to gently expand their diet.

How the Master Mealtimes Course Works

• Weekly Live Coaching Sessions
  Each week, I’ll guide you through practical strategies to address picky eating, helping you feel confident as you introduce these steps at home.
• Practical Techniques for Real Change
  After each session, you’ll leave with evidence-based strategies you can apply straight away to gradually transform your child’s eating habits.
• Step-by-Step Support
  Each week builds on the last, giving you clear, actionable steps that fit seamlessly into your daily routine, helping you feel confident in your next steps.
• Ongoing Resources
  Following every session, you’ll receive materials, notes, and practical guides to help you stay focused and apply what you’ve learned.
• Community of Support
  Connect with other parents dealing with similar challenges, creating a sense of community, shared success, and support.