This 4-week group coaching programme is designed to help parents and caregivers understand the causes of picky eating and develop strategies to gently introduce new foods. You will receive live expert coaching, practical techniques, and actionable steps to improve your child’s eating habits while reducing mealtime stress.

The course is available at a special launch price of €159 for the full 4-week programme (normal price: €199). This includes live weekly coaching sessions, printable resources, and course notes to help you implement the strategies effectively. You will also have the opportunity to connect with other parents during the sessions.

The Picky Eaters Mealtime Makeover is for parents or caregivers who:

• Struggle to get their child to eat a variety of foods.
• Feel stressed or frustrated by their child’s eating habits.
• Are ready to learn a new approach to create better mealtime experiences for the whole family.

By the end of the course, you will feel more confident and prepared to create calm, structured mealtimes that suit your family’s needs. You will help your child explore new foods, stay focused at the table, and develop positive eating habits. You will also gain a deeper understanding of why picky eating happens, along with practical tools to manage challenges like mealtime meltdowns and frequent snacking.

It is never too late to make positive changes. This course is designed for children aged 2 to 10, and parents of even the pickiest eaters have seen results by applying these strategies.

The course is designed to give you, the parent, the tools and strategies to implement at home. If your child isn’t ready to engage fully, you will still gain resources, techniques, and insights to revisit when the time is right. The course is as much about preparing you as it is about helping your child.

All sessions are virtual, making it convenient to join from your home using a laptop, tablet, or smartphone.

No problem. All live sessions are recorded so you can catch up at your convenience. Session notes and resources will also be provided to help you stay on track.

This course is designed for families dealing with selective eaters. You will learn gentle, practical techniques to expand your child’s diet. For medical concerns, I recommend consulting a healthcare provider alongside the course.

The course requires active participation and commitment. Weekly live sessions last one hour, and the materials are flexible enough to fit your schedule. The more you engage with the course and apply the strategies consistently, the better the results you will see.

Fussy eating isn’t fixed overnight, and no method can promise instant transformation. This course is designed to build the foundation for lasting change, and like learning to walk, talk, or swim, improving eating behaviours takes time, patience, and consistent practice.

The strategies taught in this programme are proven and practical, but success depends on your commitment to applying them consistently during and after the course. Every child is unique, so progress varies, but you will leave equipped with the tools and confidence to support positive, sustainable changes at your child’s pace.

This course also supports you as a caregiver by helping to reduce stress, guilt, and self-blame. By the end, you will feel empowered to guide your child towards better eating habits and create a calmer, more enjoyable mealtime environment.

All sessions are recorded live, and participants will have access to rewatch them for one month after the final session. This allows ample time to revisit the material while maintaining the value of the live coaching experience.

This course requires your commitment. Refunds are available within 14 days of booking, provided you have not attended any live sessions. If you cancel within 48 hours before the first session begins, a 50% refund will be issued. After that, no refunds will be offered due to the live and interactive nature of the course. All sessions are recorded, so if you cannot attend a live class, you can catch up at your convenience.

This course requires your active participation. Simply attending live sessions will not bring results. You need to put the strategies into practice consistently. If now is not the right time due to holidays, work, or other commitments, that is okay. You are always welcome to join when you are ready to fully commit to creating lasting change for your family.

Booking is simple. Click the “Book Now” button to secure your place in the course. During the booking process, you will be asked to confirm that you have read and agreed to the terms and conditions. After registering, you will receive a short questionnaire to help me understand your family’s needs and goals. I value getting to know your story to provide the best support possible.