Media Appearances
Today FM – Weekend Breakfast with Alison Curtis
Why Your Child Might Be Refusing Food—and What Can Help
I joined Alison Curtis to talk about picky eating—why some children really struggle with food and what can actually help. I also answered listener questions, including how small changes like the chair your child sits on can make eating easier.
Photo by Thomas Honan
Irish Daily Mail – National Feature
Two Picky Eaters, Zero Progress. Until I Walked Into the Kitchen.
In this double-page article, journalist Lisa Brady shares what happened when I visited her home to help her daughters shift their fussy eating habits and start exploring new foods. In just one session, they tasted spinach, beetroot, avocado and chicken. These were foods that had been firmly off the menu until then.
Newstalk – The Hard Shoulder: Kids Health Check
What Green Slime Teaches Us About Veg-Avoiding Kids
I joined Kieran Cuddihy to explain why sneaking vegetables often backfires and what works better. Understanding what makes food feel safe is key to helping kids actually try it. We talked about why kids avoid greens, and how something as simple as playing with slime can show us how they learn to like new foods.
Mums & Tots Magazine – Cover Story
How Helping My Son Eat Again Turned Into My Life’s Work
I share my story as a mom of an extreme fussy eater, how it completely changed the course of my life, and the reality of parenting a child who only ate ten foods. That experience led me from TV chef to becoming a children’s feeding expert.
Available in Mums & Tots Magazine, Autumn 2024 issue.
Ireland AM – Cooking Segment, Virgin Media
This Chicken Ramen Recipe Got My Picky Eater Exploring New Foods
This Chicken Ramen Recipe Got My Picky Eater Exploring New Foods
I joined Martin King on Ireland AM to cook my tried-and-tested ramen recipe—designed with picky eaters in mind. Sharing simple ways to get kids exploring new flavours and textures through fun, low-pressure food play, served family-style to encourage connection and confidence.
The Six O’Clock Show – Cooking Segment, Virgin Media
Spinach Flatbreads That Get Kids Curious About Green Food
Lots of fun in studio with Brian Dowling and Katja Mia on The Six O’Clock Show as I shared how adding spinach transforms the colour and texture of flatbreads, making it easier for kids to explore new foods and move beyond “white food only” thinking.
Ireland AM – Cooking Segment, Virgin Media.
Flower Focaccia Bread for Fussy Eaters
In studio with Martin and Elaine, I made my flower focaccia bread. A creative recipe that gets kids hands-on withrainbow-coloured veg. It helped my son go from refusing vegetables to proudly decorating his own edible masterpiece. It’s a fun, no-pressure way to support fussy eaters and build food confidence at home.
The Six O’Clock Show – Cooking Segment, Virgin Media.
How to Polkadot Your Egg (and Other Picnic Tricks for Picky Eaters)
Live on set with Brian Dowling and Katja Mia, I shared playful ways to help fussy eaters explore new foods—like my polkadot eggs and fruity sausage rolls. This segment is packed with practical ideas and advice to spark curiosity and get kids engaging with food in a way that feels fun and safe.
Worked With






Explore My Services Designed to Overcome Fussy Eating Challenges
Picky Eaters Mealtime Makeover
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Corporate Wellness Workshops
Helping Working Parents Manage Picky Eaters
Bespoke Family Feeding Clinic
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